June 18, 2024

High Carb Health's Colitis & Crohn's Reset | Apology, Weight Gain, Flare Foods, Routines, & Faith | GHH Ep. 9

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High Carb Health founders, brothers Shukul and Shamiz Kachwall, discuss their approach to coaching clients with IBD through a whole food plant-based diet. Shamiz shares his inspiring recovery from a severe case of ulcerative colitis through this diet, highlighting the potential for significant gut health improvements. They emphasize the importance of understanding the body's self-healing process and the role of lifestyle factors such as sleep, hydration, mental health, and exercise. The brothers also discuss their personal routines, which involve a diet rich in fruits, greens, and starches, and regular exercise. They stress the importance of understanding the root cause of IBD and focusing on long-term healing rather than quick fixes. Additionally, Kenny addresses his 2019 video regarding his time as a client of High Carb Health and offers an apology.

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Disclaimer:

I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

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